Playing Like a Vaping Champion

If you're an athlete with a cigarette habit, there's no better time to kick the habit than now. Thanks to vaping, countless cigarette smokers have been able to satisfy their cravings without relying on tobacco. 

By now, we are all perfectly aware of the harmful effects of cigarette tobacco. If you're an athlete, smoking can drastically interfere with your ability to perform while putting your overall health at tremendous risk. By switching to vaping, you can get your nicotine fix without dealing with all of the consequences that can seriously ruin your athletic game.
Switching from Smoking to Vaping

There are many benefits for athletes who are looking to make the switch:

Increased Lung Capacity

Thanks to toxic chemicals like tar, cigarettes rob a person of their ability to take deep breaths. As the toxins in cigarette smoke accumulate in a person's lungs, their lung capacity decreases, making it difficult to breathe in all the way.

If you're an athlete, you'll likely notice that smoking makes it difficult to maintain stamina. This is because of the fact that cigarettes can cause a person to feel out of breath while they exert themselves physically.

E-liquids, unlike cigarettes, do not contain the chemicals that are notorious for decreasing lung capacity.

Improved Cardiovascular Health

Many people who smoke cigarettes will experience a decrease in cardiovascular health. Cigarette tobacco damages the heart and the circulatory system, making it difficult for a person to maintain physical stamina.

The good news is that e-liquids are lacking in the toxic chemicals found in cigarette tobacco. As of now, there is no evidence that vaping leads to poor cardiovascular health.
How the Nicotine in E-Juice Can Boost Your Athletic Abilities

There are a couple of key ways it can do this:

Improved Focus

Nicotine is a stimulant that boosts cognition basically as soon as it's inhaled. It quickly enters the bloodstream and energizes the brain, giving it the ability to focus. We all know that sports require a good deal of concentration. By vaping before a big game, you might find that you're more alert and sharper.

Increased Energy

As we said, nicotine is a stimulant. You may have found that you feel a burst of physical energy after consuming nicotine. This is because nicotine stimulates the brain cells while increasing the flow of blood throughout the body.

How to Properly Vape for Improved Athletic Performance

Vaping properly is key but needs to be done properly for these reason:

Timing is Everything

The effects of nicotine don't really last for more than an hour. If you vape as soon as you wake up, its stimulating properties will be long gone by the time of your afternoon game.

Vaping right before it's time to perform is key. Nicotine peaks in the bloodstream within minutes of consumption.

Stay Hydrated

While vaping is considered a much better alternative to smoking, it's still capable of leaving you feeling a bit dehydrated when done excessively. However, if you're an athlete, you're probably already aware of the importance of drinking plenty of water throughout the day.

Always carry water bottles with you. This will ensure that you stay properly hydrated regardless of how much you vape.

Don't Overdo It

While small amounts of nicotine aren't exactly harmful, it is possible to consume too much and end up feeling sick. If you vape too much, you might feel jittery, dizzy and disoriented. Some people report headaches after consuming too much nicotine.

There are too ways to avoid consuming too much nicotine. One way is to vape a low-nicotine vape juice. Virtually every vape juice on the market comes in a wide range of nicotine concentrations.

You can also just cut down on vaping altogether. Rather than chain-vaping throughout the day, space out your vaping sessions.

Stick to High-Quality Products

If you're going to switch from smoking to vaping, it's crucial that you invest in good products. Opt for a vaping device that's made by a trusted brand. More importantly, purchase e-liquids from respected manufacturers that are known for using high-quality ingredients.

Making the Switch is Worth It

Making the switch from smoking to vaping can dramatically boost your athletic abilities. This relatively new technology is widely considered to be a much better alternative to cigarettes. Vaping allows you to still reap the benefits of nicotine without all of the other chemicals that interfere with your performance.