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Taking CBD for “Tennis Elbow”
Tennis elbow is a term for lateral epicondylitis, which is inflammation of the elbow joint due to repetitive stress. The term comes from the fact that tennis players are especially prone to the condition due to overuse of the joint, and so this injury is quite common within the sport. But anyone can experience tennis elbow if they overuse their elbow joint, and the condition can be quite painful and require medical attention.
An array of research has been done about this hemp compound’s effects on inflammation, but how does it apply to this specific disorder? Also, how can it be used to be as effective as possible?
We will be answering those questions thoroughly, but first, it is best to discuss more about this unique condition.
What is Tennis Elbow?
Lateral epicondylitis simply refers to inflammation of the elbow joint, which is usually long term and very symptomatic, meaning that it causes notable levels of pain as well as difficulty using the elbow joint. The elbow is a joint that we rely on daily to fulfill basic tasks, such as lifting, reaching, and handling objects. When the inflammation becomes severe enough, these tasks can be quite difficult to execute.
The pain associate with tennis elbow affects the outside of the joint, which is the lateral region. It can radiate along the forearm and become more painful when the arm is fully extended, which causes extra stress on the joint. The tissue that is affected by the condition is the extensor carpi radialis brevis (ECRB) muscle, which becomes damaged due to stress.
What Causes Tennis Elbow?
The elbow joint gets a lot of use over the years, especially among those who are athletic. This means that over time, the joint begins to break down due to constant overuse, as all joints ultimately have limitations in terms of their functions. The ECRB muscle, as a result, becomes weaker and weaker as it can no longer support the demands of the joint, which causes widespread inflammation of the area to take place, starting with the elbow and making its way down the forearm. While it’s very common among tennis players, it can happen to anyone who engages in an activity or has a profession that requires repetitive motions of the elbow.
What are the Symptoms of Tennis Elbow?
Tennis elbow symptoms mainly involve pain of the arm and elbow.
- Swelling can occur if the inflammation is severe enough.
- Difficulty extending the elbow is a telltale sign of the condition and squeezing or shaking can make the pain worse.
- Lifting objects can also become difficult as the ECRB muscle requires strength that it has lost due to the condition.
How is Tennis Elbow Diagnosed?
If you’re experiencing the symptoms above, it’s important that you seek medical attention as soon as possible, and avoid doing anything that can make the injury worse. Your doctor will need to make a proper diagnosis by examining the elbow and arm, asking about your symptoms, and checking for other types of injuries and inflammatory conditions. Imaging tests may be required to make a proper diagnosis.
How is Tennis Elbow Treated?
Tennis elbow is usually treated with anti-inflammatory drugs, rest, and ice. It’s important that you avoid using the elbow while it heals so as not to add to the stress that the joint is already under. And, icing regularly can bring down inflammation. Physical therapy may be required to build back the strength of the area.
If symptoms don’t improve using these methods, surgery may be required. This procedure involves fixing healthy muscle tissue to the joint and getting rid of dead muscular tissue.
What Can CBD Do for Tennis Elbow Sufferers?
Cannabidiol, more commonly known as CBD, is a cannabinoid, and the most prevalent compound in the hemp plant. It serves as a means for supporting the endocannabinoid system that is in charge of maintaining equilibrium throughout the many bodily systems. Cannabinoid receptors are found everywhere in the body, including the nerves, muscles, and joints. Cannabinoid receptors in the elbow can regulate pain, inflammation, and joint function, by taking cannabinoids like CBD to create a binding process that results in a chemical reaction that improves functionality.
Studies have shown that CBD may be able to help with pain. This comes from its anti-inflammatory properties as well as its potential to help with neuropathic issues, while also offering analgesic properties that can regulate the sensitivity of pain receptors.
Talking to Your Doctor About Cannabidiol
It is always important to talk to your doctor before treating yourself with CBD, so that they can product the proper medical advice according to your specific needs, symptoms, history, and current medications.
Taking CBD for Tennis Elbow
Now, let’s go over the things that you should know when attempting to use cannabidiol for tennis elbow symptoms.
Choose Your Delivery Method
CBD comes in various delivery methods. For tennis elbow, we recommend using a topical, which is applied directly to the affected area for targeted, concentrated effects. The cannabinoid enters the joint and muscle tissue through the skin quickly and stays localized to this area.
Select the Right Strength
Choose a milligram strength based on the severity of the condition. You can’t overdose on CBD when applying it to the skin, and cannabidiol is nontoxic to the body, so don’t be afraid of opting for a higher strength.
We recommend applying your CBD topical twice daily for the best results. Cannabinoids are the most effective when they’re applied consistently.
Consider Other Treatments as Well
Make sure to follow your doctor’s suggestions and take your medications as prescribed along with CBD, as long as your doctor advises you to do so. We do not suggest forgoing your doctor’s suggestions under any circumstances.
Buy Quality CBD
Choose high-quality cannabidiol from a trusted company that manufactures clean, legitimate hemp products. Look for third-party lab reports on the company’s website to verify that they are selling quality products that have been thoroughly analyzed for purity, potency, and other important factors.
Treat Tennis Elbow in a More Holistic Way
Tennis elbow can be quite a debilitating condition, as the elbow joint is required for many daily tasks. Good news is that CBD, with its studied anti-inflammatory properties, may help get you back on track. If you’re going to use cannabidiol for this condition, talk to your doctor first, and seek out a high-quality, lab-tested topical to apply daily for the best results. This all-natural, holistic plant compound may have what it takes to provide you with much-needed relief.